I have started running!

Well, attempting to anyway.

I did Parkrun yesterday (this is their website if you want to find one in your local area) and OUCH.

My legs are absolutely KILLING me  today. But I did the 5k run in 48 minutes! Most of that was walking, I think I ran for less than 1km out the whole thing, but I figure it’s a good start.


I’m aiming to do it in less than 30 minutes eventually, but I think it’s going to take a while to get there.



It has been quite some time since I did a proper workout….
And OW my legs hurt 😦 as usual, I was fine yesterday but this morning is another matter…
Was going to do it all again this morning, but I think I’ll give myself a rest day and do it tomorrow.